Our classes 

Our Classes

Integrity, creativity, and empathy shape the way we work. These aren't just words - they’re the foundation of everything we build. We believe in doing great work, building real relationships, and making it easy for you to get the results you’re looking for.

The Essentials

The Essentials is your welcoming introduction to reformer Pilates - a supportive, confidence‑building class that still offers a satisfying challenge. You’ll learn the key movements and equipment setup while working at a pace that feels right for your body. With options to scale exercises up or down, this class meets you exactly where you are, helping you build strength, control, and a solid foundation to grow from.

A person with red hair lying on a Pilates reformer machine, legs bent, holding straps with hands, in a workout studio.

The Parlour Flow

The Parlour Flow is where your practice begins to deepen. Expect a smooth, dynamic sequence that blends strength, balance, and mindful challenge, all delivered with the signature calm of The Pilates Parlour. This class builds on the essentials you already know, introducing more fluid transitions and layered progressions to help you feel stronger, more connected, and confidently in your flow.

Private Sessions

Private sessions at The Pilates Parlour offer a completely personalised reformer experience tailored to your goals, your body, and your pace. Whether you’re looking to build confidence before joining group classes, focus on specific strength or mobility work, or have a specific injury you are looking to rehab, one of our instructors can help. Reach out to your instructor to arrange a date and time, or contact us directly.

Special Events & Hire

We also love welcoming groups for birthdays, hen do’s, and special celebrations. If you’re looking for a unique, uplifting way to mark an occasion, we can create a bespoke Pilates experience that feels fun, memorable, and beautifully considered.

Looking for a private booking? Get in touch.

Pricing

First Class Offer

1 x First class
Valid for 1 month
£10

Book your first class

Drop In Class

1 x standard class
Valid for 1 month
£21

Book a drop in class

Monthly Memberships

Options for 5 to 10 monthly class credits, or unlimited classes.

Coming Soon!

Book a class

Have a question? Get in touch
A woman with dark hair in a bun poses in a yoga pose with her eyes closed and arms extended outward, wearing a black tank top and gray leggings, against a plain gray background.