The Pilates Parlour was created with one intention at its core: to build a space where we can all move, learn, and grow together.

A woman with dark hair tied in a bun, performing a yoga pose against a plain light-colored wall. She is leaning forward with her arms extended upward and her palms pressed together, eyes closed, dressed in a black sports tank top and dark gray leggings.

Our story

Hi, I’m Cara. I’m not just the founder - I’m a student too. I’ll be right there on the reformers alongside you, exploring, progressing, and celebrating every small win.

I’ve always been drawn to the way Pilates transforms not just bodies, but how people feel in themselves. That’s what inspired me to build a boutique reformer studio here in Thornbury - a place where clients feel seen, supported, and encouraged to move in a way that feels good for their bodies.

Our Classes
Book a Class
Close-up of a pink poppy flower with dew drops on the petals, showing yellow stamens and green center inside.

A space for everyone

This studio exists because I believe everyone deserves access to movement that feels good, supportive, and empowering. It’s a place for real people, real bodies, and real community. A place where we show up as we are, learn at our own pace, and share the joy of moving well.

I’ve built this space for all of us - a welcoming home for connection, confidence, and the simple pleasure of taking care of your body. Come and exhale with me.

Woman lying on a Pilates reformer machine performing an exercise with resistance straps, in a fitness studio.